Good stuff snidely Nancy. I read Doty's book. very compelling. It got me meditating in 2014 after the you know what happened. KT and Eliz were taking courses there. I also borrowed the CD. I misuse Coffee, and I like it. Everyone is suffering from something in their heads...and CCARE and such things related have helped me to strive to be more helpful. Meditate as often as I can, and not to take the big triggers personally. I went to one of the events with Jon Kabat Zin and actually sat next to him for dinner. Now THAT was cool. ~TEU
Hey, Nancy--Lori W. here. If you need blurbs from blog readers for your keystone project, let me know. I will be following along for every post.
Good stuff snidely Nancy. I read Doty's book. very compelling. It got me meditating in 2014 after the you know what happened. KT and Eliz were taking courses there. I also borrowed the CD. I misuse Coffee, and I like it. Everyone is suffering from something in their heads...and CCARE and such things related have helped me to strive to be more helpful. Meditate as often as I can, and not to take the big triggers personally. I went to one of the events with Jon Kabat Zin and actually sat next to him for dinner. Now THAT was cool. ~TEU